Football Technique | Knock Out
Suitable for players aged 7-12 years
SET UP
- Area of up to 20x20m
- Each player has a football each
- All players begin inside the area
HOW TO PLAY
- Players attempt to keep their football inside the area
- At the same time players also have to try and kick other people’s football out of the area
- If a player has their ball kicked out of the area, they must retrieve it and dribble around 2 sides of the area before re-entering
- At the end of 60 seconds, the remaining people inside the area are the winners
Step Up
If your ball is kicked out of the area, you become a defender
Step Down
Introduce safe zones where you can stay for a while and not be tackled
OUTCOMES
- Moving the body & ball to beat a defender
- Acceleration and Deceleration
- Dribbling at a defender