Football Coordination | Football Feast
Suitable for players aged 7-8 years
SETUP
- Create four 10m x 10m areas with 1 cone in the centre of the 4 areas
- Set up four slalom courses between each area
- Divide the players into 4 even groups, with a ball each. Each group starts inside a square
- The coach will need to hold 3 different coloured cones
HOW TO PLAY
- All players start with a ball each dribbling, turning and faking inside their square. You specify the part of the foot they should use, or the types of turns
- When you hold up a yellow cone, the players move clockwise one square and continue doing the same thing.
- When you hold up an orange cone, the players use only one ball and juggle between the group. If this is too difficult, allow a bounce between juggles
- When you hold up a blue cone, players dribble in & out of the slalom course to their right using different parts of the foot
PROGRESSION
INTERMEDIATE: Add increasingly difficult dribbling movements and turns
ADVANCED: Challenge the players to use different combinations when juggling, or limited touches when juggling
OUTCOMES
- Dribbling and changing direction with close ball control, with both feet
- Keeping head up for awareness of other players
- Turning with different techniques • Juggling